The Amazing Benefits of Mulberries
Did you know that Mulberries are used in Chinese medicine to fight cancer?
Simple and Easy Ways to Add Protein to your Salads
These simple and easy ways will add flavorful protein and taste to your salads and make them satiating and filling.
Benefits and Uses of Curry Leaves
The unique aroma of curry leaves is not the only important thing about them. They can fight disease, prevent cancer, and reduce blood sugar levels.
The Ketogenic Diet for Beginners
What is the Ketogenic Diet? Why is it so popular and is it the right diet for you?
Chamomile Tea Benefits for Your Health
Chamomile Tea can help you sleep better, lose weight, digest your food, and control your blood sugar levels.
Stay Fresh This Summer with Ayurveda inspired Cooling Drinks
Ayurveda suggests having cool, hydrating drinks in summers to replenish your mind and body.
The Ayurvedic remedy you must try – Moon Milk
Do you wish to improve the quality of your sleep? Then try Moon Milk, a relaxing and soothing Ayurvedic remedy
5 Impressive Facts That Make Curd a Superfood
Curd or Yogurt has been a traditional staple in many Indian households. It has several benefits which make it a superfood.
Is there a best time to eat fruits?
Can you eat fruits after 2 pm? Is there a right or wrong time to eat fruits? Let's find out.
Why Is Jackfruit Good for You?
Did you know that the jackfruit is the largest tree fruit in the world? It can reach up to 35 kilos in weight.
Reasons to Avoid Oily and Spicy Food
Controlling consumption of oily and spicy foods is a must if you wish to prevent weight gain and disease
Garlic and its many health benefits
Did you know that Garlic was given to the first Olympic athletes in Greece to improve their performance?
7 Interesting Health Benefits of Gooseberries
Often overshadowed by blueberry, strawberry, and raspberry, gooseberry has a unique flavor and is packed with nutrients.
Sukku Coffee: The Traditional and Healthy Alternative to Coffee
Dried Ginger or Sukku is a traditional Tamilian healthy version of coffee. Sukku Coffee is perfect for cold weather and monsoons
Easy Muskmelon Recipes for your Immunity
Muskmelon acts as an excellent immunity booster and fights acne and helps in weight loss
Ideal Foods for Hair Growth
Did you know that you can improve your hair growth at any age if you consume the right foods?
Easy and Healthy Breakfast Ideas
People who eat a healthy breakfast eat lesser calories during the day and lose weight faster
The health benefits of Green Tea
Did you know that Green tea is loaded with powerful antioxidants? Let's find out the other benefits of green tea
How to Lose Weight Using 10 Super Easy Tips & Tricks
Do you want to get fitter? Are you having trouble even when you eat healthy and workout?
The Amazing Benefits of Drinking Red Wine
A long day of work and chores can exhaust you. You reach for a comforting glass of red wine. The first sip rejuvenates you; you…
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