A Collage Magazine
Gas can be irritating but not painful. Yet there are ways to avoid gas and constipation without resorting to medication.
These 5 healthy habits will set the tone for a productive and positive work from home environment for everybody.
Diabetes can be controlled effectively by including these foods in your regular diet and lifestyle.
One can prevent diseases and illnesses if they follow these tips and ways to stay healthy and fit.
Have you wondered how some people can fall asleep quickly and immediately? Our techniques will have you sleeping on time and getting quality sleep regularly.
Taking a yoga class can be an amazing experience but there are a few things you must know before you do so.
Stretching after you wake up can energize your muscles. Stretching before you sleep can relax your body and reduce stress.
Indoor Sports are a great way to rejuvenate yourself in the lockdown when you are stuck at home and can't go outdoors
Meditating everyday can reduce anxiety, improve memory, boost immunity, and make you kinder.
Yoga is a holistic way of reducing stress, anxiety and fighting diseases like diabetes. Try these poses to reduce your blood sugar levels.
How do you relax after a long day at work? Relieving job related stress is something most people struggle with.
Did you know that playing poker can improve your memory? What other brain exercises can you think of?
Do you want to get fitter? Are you having trouble even when you eat healthy and workout?